Welcome to Soul Stretch

A premium boutique studio dedicated to mindful movement, deep restoration, and personalised care.

At Soul Stretch, every detail is designed for quality and comfort. Our studio is equipped with luxury, professional-grade Manduka mats and props, creating a grounded, supportive environment for your practice.
With small, intimate classes, you receive focused attention, hands-on guidance (optional), and a calming studio experience that feels private, warm, and deeply nurturing.

Your sessions are led by a Diploma-qualified Pilates instructor and a certified Yoga teacher with 360 hours of formal training, ensuring safe, intelligent, and highly professional movement guidance.

Soul Stretch blends gentle mobility, deep stretching, mindful breathwork, and guided meditation to restore both body and mind.
This is more than a class — it’s your sanctuary to soften, reconnect, and feel held.

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What we offer

Vinyasa Yoga

A dynamic, breath-connected practice that builds strength, flexibility, and fluid movement.
Expect a smooth sequence of standing, balancing, and floor postures with mindful transitions.

Perfect for anyone who wants to move, sweat gently, and feel energised

Matwork Pilates

A balanced full-body Pilates session designed to build strength, improve posture, and increase mobility.
Each class includes core activation, controlled functional movements, breathwork, and targeted exercises for hips, back, and shoulders.

Meditation

A calming, guided practice designed to quiet the mind, release stress, and reconnect you with your breath.
Each session begins with gentle movement and light stretching to help release tension from the body before settling into stillness.

Pilates +Yoga Fusion

A balanced, intelligent blend of Pilates strength training and Yoga mobility that helps you move better, feel stronger, and stay grounded.
Each class is designed to support posture, flexibility, core stability, and overall wellbeing — all in a boutique small-group setting.

Studio experience

Every class is kept small (max 6 people) so you receive personalised attention, corrections, and a comfortable boutique experience.
Mats and all equipment are provided — just bring water and good energy.

Click here for our Pilates and Yoga schedule

Jenni Mann

"Molly is an incredible, delightful instructor who brings a wealth of knowledge and experience. She genuinely cares and will challenge you to bring out your best with warmth and love."

Jadrana Surjan

"Molly is absolutely brilliant loved her classes. She would get the best of the ladies in her classes. Fantastic instructor."

Shima Azari

"Molly helped me a lot to reduce my backache. She is passionate about what she does and will help you in your new Yoga and Pilates path."