Mat Pilates
Strengthen and tone your body with Mat Pilates
Class description
Low-impact, full-body workout focusing on core strength, posture, flexibility, and controlled movement. Using bodyweight and small props, this class targets deep stabilising muscles to improve alignment, balance, and overall strength. Movements are precise and mindful, helping you build a strong, resilient body while increasing mobility and body awareness.
Upcoming Sessions
Cancellation Policy
Cancellations for group classes need to be made more than 6-hours prior to class commencement to avoid forfeiting your session. Cancellations for private studio sessions need to be made more than 8-hours prior to the session commencement to avoid forfeiting your session. A ‘Late Cancel’ is defined as cancelling a booked session within the 6 or 8 hour period. We understand that unforeseen circumstances may arise, however as there are limited spaces available, we need to enforce fair and consistent standards. Cancelling a session will allow wait-listed clients to take your place in the class or appointment. If you are on a membership, penalties may apply, as per the Membership Agreement Terms and Conditions. If you reserve space in a class and do not show up without cancelling online or contacting us directly to cancel, the session will still be deducted from your account. A ‘No Show’ is defined as not attending the booked session. If you are on membership, penalties apply as per the Membership Agreement Terms and Conditions. If a class if full, we offer a waitlist system that is automated to let you know via email and / or text (if you have opted in to receive text notifications) as soon as a space becomes available. When / if another client cancels out, the first person on the waitlist is automatically bumped into the class and will receive an email and / or text notification. All sessions at Soul stretch must be booked online prior to attending Bookings cannot be used by anyone other than that person booked into the class. Class Passes will activate from the date of purchase.
Contact Details
Abraham Place, Murdoch WA, Australia
0410793229
mollyameri@gmail.com